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8 Ways to Celebrate National Relaxation Day

national relaxation day

If it seems like every day is National something-or-other Day, well, you’d be correct.

But here’s one we’re particularly fond of: Next Monday, August 15 is National Relaxation Day. As we see it, this is the perfect day for kicking back and resting. Here are eight ways to do it.

The Four Stages of Sleep

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There’s more to sleep than simply conking out for eight hours.

If you never realized this, well, we forgive you. After all, it seems rather uncomplicated: You sleep, you wake up, you repeat.

But dig deeper , let’s take a closer look at the sleep cycle. It consists of four main sleep stages, progressing from stage 1 through to REM. A night of sleep typically contains between three and five of these cycles, which each range in time from 90-110 minutes.

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New Mattresses, Bigger Selection at Homemakers Sleep Shop

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Goldilocks was right.

There are few things as subjective as mattress comfort. Since preferences can run the gamut from soft and plush to solid and firm, a one-comfort-fits-all approach is, well, a shot in the dark. That’s why it’s important to explore all your options before buying a mattress.

Here at Homemakers, we’re passionate about better sleep and finding the perfect fit for every customer. With an expansive showroom floor boasting 103 mattresses you can try out yourself (and even more mattresses online!), you’ll find trusted brands like Tempurpedic, Serta, Stearns and Foster, Simmons Beautyrest and more.

We’re constantly working to bring you the most comfortable mattresses at the best prices. Our latest update has introduced 32 brand-new mattresses across six top collections. Read on for more information on the newest arrivals!

Mattress Reviews from Well-Rested Homemakers Customers

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When’s the best time to buy a new mattress? Yesterday, if your current mattress isn’t cutting the mustard.

Good sleep is a reachable dream, and we can get you there! Here are five recent mattress reviews from Homemakers customers who are now enjoying great sleep.

Mattress dimensions: Which mattress size fits you best?

A new mattress is one of the most popular purchases new home buyers make, after, of course, the house.

It’s the perfect time to upgrade your quality of sleep and shed yourself of that lumpy, dumpy old mattress that just isn’t cutting it anymore. After all, nothing beats climbing into a comfortable, new bed after a long day of hauling boxes.

But what mattress size do you need? We’ve put together a handy guide of mattress sizes, designed to help you find the best fit for your unique circumstances. All sizes listed are approximate. Dimensions may vary slightly depending on the manufacturer.

Your path to better sleep begins now!