With daylight saving time taking place this weekend, there’s no better time to take a closer look at how to become a morning person. Here are five tips for increasing productivity, reducing stress and making the most of every morning.
There’s more to sleep than simply conking out for eight hours.
If you never realized this, well, we forgive you. After all, it seems rather uncomplicated: You sleep, you wake up, you repeat.
But dig deeper , let’s take a closer look at the sleep cycle. It consists of four main sleep stages, progressing from stage 1 through to REM. A night of sleep typically contains between three and five of these cycles, which each range in time from 90-110 minutes.
There are few things as subjective as mattress comfort. Since preferences can run the gamut from soft and plush to solid and firm, a one-comfort-fits-all approach is, well, a shot in the dark. That’s why it’s important to explore all your options before buying a mattress.
Here at Homemakers, we’re passionate about better sleep and finding the perfect fit for every customer. With an expansive showroom floor boasting 103 mattresses you can try out yourself (and even more mattresses online!), you’ll find trusted brands like Tempurpedic, Serta, Stearns and Foster, Simmons Beautyrest and more.
We’re constantly working to bring you the most comfortable mattresses at the best prices. Our latest update has introduced 32 brand-new mattresses across six top collections. Read on for more information on the newest arrivals!